Food journal
Breakfast: 200g Blueberry Greek yogurt
400ml Apple juice
Lunch:
200g fruit salad
2 ricecakes(blueberry yoghurt topping)
Dinner:
Chicken fillet(breaded)
3 baby potatoes
2 small slices of garlic bread
Snack:
Peppermint tea (0 cals)
Weight: 113lbs
Getting there :) Delighted the school canteen are doing fruit salads. Pretty hungry right now but I’ll last until breakfast. Going to have a boiled egg and ‘cause it’s Saturday, a slice of sodabread with honey! :’)
dat asssssss. That’s what I want mine to look like!





